Self-Paced Programs
13 Days of Erotic Wellness
A Free Self-Paced Online Course
A daily invitation into embodied engagement with yourself and a reciprocal relationship with the natural world, both critical facets of Erotic Wellness. These practices are simple to the core, because wellness is not complicated.
Wandering into Wellness
A Self-Paced Online Course
The Autonomic Nervous System (ANS) is responsible for nearly every facet of our social, relational experience as humans. In this short course, you will find yourself considering and learning about your ANS, from within the unique and intimate terrain of your own embodied experiences.
“…the soul can never be more than what the body believes of itself.”
— The Grooming by Patiann Rogers